Here at Body Glo Fitness, we are dedicated in providing a professional and private personal training service. Our trainers obtain the highest certifications offered so that the client receives the best results possible. Body Glo Fitness specializes in functional fitness programs that meet every clients needs, targeting core muscles, strengthening secondary muscles, and improving muscle tone, flexibility and balance. After your initial free consultation, which goes through a scientific evaluation that includes a flexibility test, body fat %, cardio test, and blood pressure test, along with height and weight measurements, one of our trainers will then specifically design a program that will help you in achieving your goals. Your specific program does not stop there! Nutrition is a big part of each clients program (Yes, even more than the actual training). That is why each of our clients also receive a diet guideline, written by a registered dietician. This guideline will pave the way to changing and living a healthy lifestyle.